Many people go by their day without even acknowledging the now, what is the now? Well it is the very moment right now, as you read this and as I write this I AM in the now.
It is quite easy to say this but what does it actually mean, what is living in the now or living the moment as they say, well in this article I hope to educate you on this very Enlightening topic.

It is common for people to be stuck in the past and hold onto regrets and others look to the horizon, but is there a middle ground to this? Yes! By accepting that the past is gone, it no longer exists only our memory and what effect it had on our world, the future? That’s in the future, what you have right now is the ‘Now’, and once you accept this Valuable truth and you live with that philosophy you will find yourself more peaceful and calm, you will also be more happier with yourself and life and others. This begets a clearer mind, a sharper mind.